Pasta Primavera

3 servings314 calories

材料

• 1 cup pasta, uncooked
• 1 tablespoon vegetable oil
• 2 cups mixed vegetables, chopped
• 1 cup tomatoes, chopped
• 1 tablespoon margarine
• 1/4 teaspoon garlic powder
• 1/8 teaspoon black pepper
• 3 tablespoons Parmesan cheese

作り方

1. Wash hands with soap and water.
2. Cook noodles according to package directions.
3. While noodles are cooking, heat oil in a large skillet over medium heat.
4. Add vegetables and sauté until tender; stir constantly.
5. Add tomato and sauté 2 more minutes.
6. Toss vegetables with noodles and margarine.
7. Add seasonings; sprinkle with Parmesan cheese.

栄養（1人分）

• 分量: 1/3 of recipe
• 314 calories
• Protein: 10.45 g
• Fat: 10.06 g
• Carbs: 45.28 g
• Sodium: 147.47 mg