레시피

레시피

Anytime Pizza

Make your own pizza topped with green peppers, mushrooms, or other vegetables.

레시피 본문은 영어입니다(USDA 출처). UI는 번역되어 있습니다.

2 servings176 calories

재료

  • 1/4 mini baguette or Italian bread, about 9" long (split lengthwise, or 2 split English muffins)
  • 1/2 cup pizza sauce
  • 1/2 cup part-skim mozzarella or cheddar cheese, shredded
  • 1/4 cup green pepper, chopped
  • 1/4 cup mushrooms, fresh or canned, sliced
  • other vegetable toppings (as desired, optional)
  • Italian seasoning (optional)

만드는 법

  1. Wash hands with soap and water.
  2. Toast the bread or English muffin until slightly brown.
  3. Top bread or muffin with pizza sauce, vegetables and low-fat cheese.
  4. Sprinkle with Italian seasoning as desired.
  5. Return bread to toaster oven (or regular oven preheated to 350 degrees F). Heat until cheese melts.

영양(1인분)

  • 1인분 크기: 1 slice, 1 English muffin or 1/2 of recipe
  • 176 calories
  • Protein: 10.06 g
  • Fat: 7.25 g
  • Carbs: 17.88 g
  • Sodium: 585.03 mg
Baking

Nordic Ware Naturals Aluminum Half Sheet Pan, 2-Pack

Rimmed sheet pan for roasting and sheet-pan dinners.

Amazon에서도 검색 →
The Morning Steal

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평일마다 엄선한 할인 상품 3–5개와 읽을거리 하나.

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