레시피
Pasta Primavera
A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.
레시피 본문은 영어입니다(USDA 출처). UI는 번역되어 있습니다.
재료
- 1 cup pasta, uncooked
- 1 tablespoon vegetable oil
- 2 cups mixed vegetables, chopped
- 1 cup tomatoes, chopped
- 1 tablespoon margarine
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 3 tablespoons Parmesan cheese
만드는 법
- Wash hands with soap and water.
- Cook noodles according to package directions.
- While noodles are cooking, heat oil in a large skillet over medium heat.
- Add vegetables and sauté until tender; stir constantly.
- Add tomato and sauté 2 more minutes.
- Toss vegetables with noodles and margarine.
- Add seasonings; sprinkle with Parmesan cheese.
영양(1인분)
- 1인분 크기: 1/3 of recipe
- 314 calories
- Protein: 10.45 g
- Fat: 10.06 g
- Carbs: 45.28 g
- Sodium: 147.47 mg
이 레시피에 맞는 기구
Cookware
Lodge Pre-Seasoned Cast Iron Skillet, 10.25 Inch
Pre-seasoned cast iron for searing and oven finishes.
Amazon에서도 검색 →
Knives
Victorinox Fibrox Pro 8-Inch Chef's Knife
Fibrox Pro 8-inch chef's knife for daily prep.
Amazon에서도 검색 →