Công thức
Anytime Pizza
Make your own pizza topped with green peppers, mushrooms, or other vegetables.
Nội dung công thức giữ tiếng Anh (nguồn USDA). Giao diện đã dịch.
Nguyên liệu
- 1/4 mini baguette or Italian bread, about 9" long (split lengthwise, or 2 split English muffins)
- 1/2 cup pizza sauce
- 1/2 cup part-skim mozzarella or cheddar cheese, shredded
- 1/4 cup green pepper, chopped
- 1/4 cup mushrooms, fresh or canned, sliced
- other vegetable toppings (as desired, optional)
- Italian seasoning (optional)
Cách làm
- Wash hands with soap and water.
- Toast the bread or English muffin until slightly brown.
- Top bread or muffin with pizza sauce, vegetables and low-fat cheese.
- Sprinkle with Italian seasoning as desired.
- Return bread to toaster oven (or regular oven preheated to 350 degrees F). Heat until cheese melts.
Dinh dưỡng (mỗi khẩu phần)
- Khẩu phần: 1 slice, 1 English muffin or 1/2 of recipe
- 176 calories
- Protein: 10.06 g
- Fat: 7.25 g
- Carbs: 17.88 g
- Sodium: 585.03 mg
Đồ bếp phù hợp công thức này
Baking
Nordic Ware Naturals Aluminum Half Sheet Pan, 2-Pack
Rimmed sheet pan for roasting and sheet-pan dinners.
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