Công thức
Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious.
Nội dung công thức giữ tiếng Anh (nguồn USDA). Giao diện đã dịch.
Nguyên liệu
- 1/2 cup milk, non-fat
- 1/3 cup applesauce, unsweetened
- 1/2 cup all-purpose flour
- 1/2 cup quick-cooking oats, uncooked
- 1 cup sugar
- 1/2 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 tart apple, cored & chopped
Cách làm
- Wash hands with soap and water.
- Preheat oven to 400 °F. Place 6 cupcake holders in baking tin.
- In a mixing bowl, add milk and applesauce.
- Stir until blended.
- Stir in flour, oats, sugar, baking powder, and cinnamon.
- Mix until moistened (do not over mix).
- Gently stir in the chopped apples.
- Spoon into cupcake holders.
- Bake for 15-20 minutes or until an inserted toothpick comes out clean.
- Cool in pan 5 minutes before serving.
- Store unused portions in an airtight container.
Dinh dưỡng (mỗi khẩu phần)
- Khẩu phần: 1 muffin
- 231 calories
- Protein: 2.74 g
- Fat: 0.73 g
- Carbs: 53.61 g
- Sodium: 131.47 mg
Đồ bếp phù hợp công thức này
Baking
KitchenAid Artisan 5-Quart Tilt-Head Stand Mixer (KSM150PS)
5-quart tilt-head mixer for bigger baking batches.
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Baking
Escali Primo Digital Kitchen Scale
Compact digital scale for baking by weight.
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Baking
Pyrex Essentials 3-Piece Glass Mixing Bowl Set
Nesting glass mixing bowls for prep and storage.
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